Enhance the Resistance Power…
Improve overall Health
Get rid of day-to-day problems…
A majority of us keep facing so many health problems daily. We either try to manage them with traditional medicines or over-the-counter pills, or just try to cope up with them thinking that they are incurable…
This list is really long…
1) Cold 2) Cough 3) Fever
4) Frequent Headaches 5) Dysentery 6) Diarrhea
7) Acidity 8) Constipation 9) B.P.
10) Dysmenorrhoea – Painful Menses 11) Irregular Menses
12) Irritable Bowel Syndrome (I.B.S.) 13) Migraine
14) Polycystic Ovaries (PCOD) 15) Sciatica
16) Indigestion and Gasses 17) Dullness
18) Low energy
1) Scientific Nutritious Dieting- As Hippocrates rightly said… Thy Food is Thy Medicine. Most of the time, we just eat… We do not even think of the basic facts about food – like the food combinations, Nutrition level, Nature of effects on blood n body after digestion, Effectiveness of digestive system etc.. This all is very important and count a lot in gaining and maintaining health. Systematic planning of Food while providing all the essential nutrients to the body is what is taken care of at our Online Center.
2) Active Exercise – Any body movement cannot be called as an Exercise. An Exercise should always be active, creative and recreational. This is a very important part where mostly people fail to get a proper and scientific guidance from an experienced personal trainer. At LifeNaturals, you will have a daily online exercise session where a qualified personal trainer will conduct your session and guide you regarding the right kind of exercise needed according to your health necessity.
3) Pranayam – Breathing exercises to strengthen the lungs and to improve an overall oxygen supply to your entire body is very essential. Our Exercise sessions include Scientific Pranayams to achive a healthy Mind and Body.
4) Hydro-therapy- This includes few supportive treatments using water in the form of medicine. The main purpose of these treatments is to speed up and help the body in Detoxifying itself. These are very easy to implement at your home itself. A perfect guidance is given online about the implementation of these treatments. They are not at all time consuming and are also very easy.
We do not need any special equipments or tubs to apply these treatments at home. We use the things available at your home!